Make handstands feel 'easy'
Dogtown CrossFit2890 La Cienega Blvd. Culver City, CA 90034 Sunday, February 19th 11:00 AM to 3:00 PM (pack a lunch) This single day mini-clinic details the 3 Primary SMR exercises and the relevant Secondary and Extended regions from the Alexander Method of SMR for the chest, neck, shoulders, upper back and arms. Learn strategies and techniques [...]
Make handstands feel 'easy'
CrossFit Inland Empire10247 Bellegrave Ave #105, Mira Loma, CA 91752 Saturday, March 24th 12:00 PM to 4:00 PM (pack a lunch) This single day mini-clinic details [...]
The path to elite function
CrossFit Code 3 22724 Hawthorne Blvd., Suite C Torrance, CA 90505 Sunday, March 25th, 10:00 AM to 12:00 PM This introductory mini-clinic details the 3 Primary SMR exercises and the relevant Secondary and Extended regions from the Alexander Method of SMR. Learn strategies and techniques for addressing soft-tissue restrictions like [...]The path to elite function
CrossFit Barrington28066 W. Commercial Ave. Suites 8 & 9 Lake Barrington, IL 60010 April 21 9:00 AM to 5:00 PM (pack a lunch) This single day clinic details the Fundamentals of the Alexander Method of SMR. This material is intended for sports trainers, physical therapists, chiropractors, medical professionals, CrossFit coaches, and all athletes. You [...]
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