Make handstands feel 'easy'
Dogtown CrossFit2890 La Cienega Blvd. Culver City, CA 90034 Sunday, February 19th 11:00 AM to 3:00 PM (pack a lunch) This single day mini-clinic details the 3 Primary SMR exercises and the relevant Secondary and Extended regions from the Alexander Method of SMR for the chest, neck, shoulders, upper back and arms. Learn strategies and techniques [...]







