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SMR for 091229

Here is a fascinating and easy-to-read over view of human tissue, Davis’s Law, plyometrics, elasticity of tissues and plasticity: http://www.begin2dig.com/2009/06/plastic-vs-elastic-when-talking-about.html

Continue working on your “trouble area.” What differences do you notice? Post comments regarding your progress.

December 29, 2009  Tags: CFE, Crossfit, SMR Techniques  Posted in: SMR Therapy

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