Founder, Network Fitness, LLC
My wife and I own and manage a personal training and fitness consulting business called Network Fitness.
I bring to the table a wide range of accomplishments and education accumulated through my experiences in Africa and the South Pacific in the United States Marine Corps, electrical engineering studies at McNeese State University in Louisiana, academic and hands-on lessons learned in personal training and fitness therapy techniques from highly respected fitness or therapy institutions.
My speciality is self-myofascial release, a technique likened to “self-massage” that can break up contraction knots, adhesions, and trigger points to restore proper biomechanics. This new field of fitness combines the functional movement concept with the self-therapy need that so many athletes must learn if they expect to compete tomorrow as well as they do today.